Description
Beetroot is a root vegetable also known as red beet, table beet, garden beet, or just beet.
Benefits:
- Packed with essential nutrients, beetroots are a great source of fibre, folate (vitamin B9), manganese, potassium, iron, and vitamin C.
- Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
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