Chinese cabbage has pale, tightly wrapped, succulent leaves with crisp, broad, white ribs and a delicate, mild, sweet flavour. It can be served raw in salads, stews or soups and also can be steamed, stir-fried or cooked briefly as one of your dishes.
Benefits:
- Helps build strong bones
- Fights fatigue and anemia
- Helps regulate blood pressure
- Cardiovascular health
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