Grapes White 500g punnet

Grapes White 500g punnet

Benefits

• Flavor: White grapes have a sweet and slightly tangy flavor. They are generally milder in taste compared to red or purple grape varieties.
• Nutritional profile: White grapes are low in calories and fat while being a good source of essential nutrients. They provide vitamins such as vitamin C and vitamin K, as well as minerals like potassium and manganese.
• Antioxidant content: White grapes contain antioxidants, including flavonoids and resveratrol. These compounds have been associated with various health benefits, such as reducing inflammation and protecting against certain chronic diseases.
• Hydration: Grapes, including white grapes, have a high water content, which helps contribute to hydration and overall fluid intake.
• Fiber content: White grapes contain dietary fiber, which aids digestion and promotes regular bowel movements. Fiber also contributes to feelings of fullness and can support weight management goals.