Pears Packham loose kg

Pears Packham loose kg

Benefits

• Nutrient-rich: Pears are a good source of dietary fiber, vitamin C, vitamin K, potassium, and antioxidants. These nutrients contribute to overall health and well-being.
• Digestive health: Pears are high in fiber, which aids in maintaining a healthy digestive system. Fiber promotes regular bowel movements, prevents constipation, and supports the growth of beneficial gut bacteria.
• Weight management: The high fiber content in pears helps you feel fuller for longer, reducing the likelihood of overeating. Additionally, pears are low in calories and fat, making them a suitable fruit for weight management.
• Heart health: Pears contain antioxidants and flavonoids that can help reduce inflammation and lower the risk of heart disease. The fiber content in pears also aids in maintaining healthy cholesterol levels.